Some people think that fat burning workouts and ab workouts have to be done separately.
That’s not always the case.
This at home ab workout hits the best of both worlds for a combined effect of actually training your abs while burning fat.
Some people think that fat burning workouts and ab workouts have to be done separately.
That’s not always the case.
This at home ab workout hits the best of both worlds for a combined effect of actually training your abs while burning fat.
Bodyweight Wednesday vs. Washboard Wednesday
Who wins? You do!
Check out this new bodyweight fat burning ab workout
Not only will you be able to start carving up that six pack with this ab circuit… But you’ll actually build muscle too!
Bodyweight Fat Burning Ab Workout (Try This!)
Hey Ladies! You know how that awesome ‘abs burn’ feels! When the core starts to heat up and you know what you’re doing is working? With this routine, you’ll be feeling that burn in just 3 minutes flat!
INTENSE ABS WORKOUT!!
Hey Ladies –
In today’s video Susan gives you 4 FUN and CHALLENGING abs exercises… You don’t need ANY equipment. Just you, the floor and your ABS! So try RIGHT NOW! Bodyweight Abs Workout!
Ladies…
Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!! Try This INSANE ABS AND BUTT Workout!