Apr 2016
20

How to burn fat during your ab workouts… (SAMPLE WORKOUT!)‏

Abs, Best Workouts for Men, Videos | by

Bodyweight Wednesday vs. Washboard Wednesday

Who wins? You do!

Check out this new bodyweight fat burning ab workout

Not only will you be able to start carving up that six pack with this ab circuit… But you’ll actually build muscle too!

Bodyweight Fat Burning Ab Workout (Try This!)

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Mar 2016
23

Intense Abs Routine (SERIOUS BURN IN JUST 3 MINS!!)

Abs, Best Workouts For Women, Videos | by

Hey Ladies! You know how that awesome ‘abs burn’ feels! When the core starts to heat up and you know what you’re doing is working? With this routine, you’ll be feeling that burn in just 3 minutes flat!

INTENSE ABS WORKOUT!!

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Aug 2015
04

Challenging Abs Workout (NO EQUIPMENT NEEDED!!)

Abs, Best Workouts For Women | by

Hey Ladies –

In today’s video Susan gives you 4 FUN and CHALLENGING abs exercises… You don’t need ANY equipment. Just you, the floor and your ABS! So try RIGHT NOW! Bodyweight Abs Workout!

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Jul 2014
25

Insane Abs and Butt Workout (Try It ANYWHERE!)

Abs, Butt, More Womens Videos | by

Ladies…

Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!!  Try This INSANE ABS AND BUTT Workout!

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