Estimated Read Time: 1 minute

Hey Ladies! You know how that awesome ‘abs burn’ feels! When the core starts to heat up and you know what you’re doing is working? With this routine, you’ll be feeling that burn in just 3 minutes flat!

INTENSE ABS WORKOUT!!

XX_123_absYou can repeat this routine for 2-3 rounds to get a 6 min or 9 min ab workout! And it just goes to show that short workouts can be really very effective! In fact… Our AXX workouts are just 30 mins long but they’re high intensity! Burn double the fat and build double the muscle in half the time with ATHLEAN-XX!

PEACE, LOVE & LUNGES

SUE

P.S. We can’t talk about abs without touching on nutrition! Our AXX meal plan will give you all the meals and tips you need to get that flat stomach and make those abs show! Learn more about AXX here!

Watch the YouTube version of this article