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awesomeAbs-pl

Happy Friday, Ladies!

I bet you’re looking forward to getting out of work today and perhaps heading out on the town later. But did you get your workout in? What’s that? Not much time this evening?  Try our FAST, DO ANYWHERE Awesome Abs Workout!

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8MinAbs-em

Hey Ladies…

First off, we want to thank you so much for all your comments and likes on YOUTUBE!

 

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inner pec definition exercise

Even though I’m a physical therapist and spent many a day in college learning about how the body works….One thing that annoys me more than anything is when people try to “TALK ABOVE” their audience.

Have you ever had to sit through something like that?!? It seems like they’re out to prove how smart THEY are as opposed to showing how the essence of what they’re talking about can help YOU! That said….nothing technical in this new video.

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