Hey Ladies!
It was a nice evening yesterday in my neck of the woods…So I decided to shoot a video of my shoulder workout to share with you! Short and sweet, but you’ll feel it the day after!! 4 Killer Moves for TANK TOP SHOULDERS!!
Ladies…
Today Melissa’s got a real killer for you! You won’t believe what she’s going to put your legs through…With no equipment at all! End Up In A Pile On The Floor By The Time You Finish!
Ladies…today Melissa’s got another challenge for you! No equipment needed for this workout… Just some serious guts!
How many rounds can you make it through? (No worries…modifications are provided for beginners!) Try Our Bodyweight-Only FULL BODY BLAST!!
Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout!
Bet there were a couple of those ab exercises that you’ve never seen before?
Hey Ladies…We get this question all the time. “How can I get rid of cellulite on my thighs, butt, etc.” Well, we’re about to tell you the TRUTH about what you need to do. We promise, no B.S.!! How to Get Rid of Cellulite Plus Best Exercises!!
