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SpringBreak-play

Hey Ladies! If you’re lucky, you’re heading to some tropical beach within the next few weeks for Spring Break! Even if not, we’re all still lucky that spring is here…and summer is hot on its heels! So sculpt a seXXy swimsuit body with us! Try this do-anywhere SPRING BREAK Total Body Workout!

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how-many-calories-yt-play

With the holiday season upon us it seems that every popular fitness magazine has a headline that reads something like… “Burn 1,500 Calories in 30 Minutes” or “The 1,000 Calorie Post Holiday Workout”

Ummm….Only one problem guys. Neither of these really apply to YOU. Huh? See what I mean in my brand new video here…

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