You ladies know that at Athlean-XX for Women we’re all about flexibility…So we love to bring you workouts that you can do anywhere, any time…Just a few minutes, no excuses! Try this FAST CALORIE BURNER!
EstimatedEst. Read Time: 1 minute
EstimatedEst. Read Time: 1 minute
Go ahead. You can admit it. You hate cardio…or as you’ll quickly see…traditional cardio.
You know the kind. The slow, boring, long drawn out treadmill, elliptical, stairclimber, etc, etc…..that you do because you “think” it really is burning calories and helping you to get ripped for the Summer. (guess what? It’s not so great after all.)