If you’ve got just 5 minutes to spare… I’ll give your abs a reason to hate me!
See what I mean with my… 5 Minute Home Abs Assassination
The concept is simple. 5 Minutes. 0 Equipment. In just 10 square feet of space!
1 awesome ab challenge you can do anywhere
Try this 5 minute home ab challenge (What’s your score?)
Believe it or not… If I had a dollar for every time someone has told me “I HATE AB WORKOUTS” I’d be Donald Trump (but much more humble!)
That said, I have the “ab-workout hater” anti-venom 5 Tips for Great Abs
Even if You HATE Training Abs Now The fact of the matter is… People hate ab training for usually one of two reasons.
1. They can’t stand the burn.
2. They would rather save their time for bigger muscles Whichever it may be (or even if it’s something entirely different), I’ve got the fix here.
Just when you thought your ab workout was over… In comes the “Finisher”!
Try this 3 exercise ab sequence AFTER you’ve finished your normal ab workout. I hope your abs are ready to burn! Most people make the mistake of calling it quits too early in their workouts. Happens far too often with the abs. Not anymore.
Try this brutal ab workout “Finisher” now
I know it’s the weekend, but can I break out some math? Cool. Here it goes…
1 Dumbbell + 4 Ab Exercises = Killer Home Ab Workout Option
Check it out here to see it in action.
In this exercise, I’m holding the dumbbell in my hands. In others… I’m not holding it at all!
Train your abs with a single dumbbell here
Naming the “greatest” home ab exercise can be tricky…Especially, when you have as many as we have to choose from! BUT…This might be my new clear winner…Taking the title of “PERFECT” Ab Exercise demands that I have my reasons to back it up.
Well…I give you 5 of them in this video! 5 Reasons Why You Need To Be Doing This “Perfect Home Abs Exercise”
