EstimatedEst. Read Time: 2 minutes
“How much ya bench?”
The classic “meathead” question of all time.
Well, it seems these days with all the guys that prefer to work out at home instead of a gym, the question should be….
Do you even HAVE a bench?
Well, even if that answer is no, it doesn’t mean that you can’t do bench presses and reap the benefits of this chest building classic with ATHLEAN-X!
