As a professional strength coach, I hear that a lot. The fact is though, you’re only as strong as your weakest link
AND…as you’ll see at the end!)
Accelerate your way to faster bench press gains with this tip! BLAST THROUGH YOUR STICKING POINT!
When it comes to building muscle, one of the major areas guys have a hard time with is…THE UPPER CHEST. This probably has to do with the fact that the majority of guys rely on the same old exercises to target their chests.
Does this routine look familiar to you?
– Bench Presses
– Incline Bench Presses
– Dips
– Flys (oh god…NOT flys!)
If so, then it’s time you take a step into the future of training with ATHLEAN-X! See how applying TRUE MUSCLE SCIENCE to your chest training can change your results dramatically.
