Where’s the best place to start if you want to build leg strength, And tone and slim the thighs?
These 5 moves will help you build a foundation!
Great for post injury too.
BEGINNER LEGS FOR WOMEN!!
Where’s the best place to start if you want to build leg strength, And tone and slim the thighs?
These 5 moves will help you build a foundation!
Great for post injury too.
BEGINNER LEGS FOR WOMEN!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Target BOTH of the most common ‘legs trouble spots’ for women in one routine!
Inner AND outer thighs!
Both areas are notoriously stubborn about responding to traditional legs moves.
So hit ’em with these ultra targeted exercises!
INNER AND OUTER THIGHS ROUTINE!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey All –
This very effective thigh workout requires so little equipment,
You can do it at home, on vacation or literally anywhere.
All you need is an inexpensive therapy band!
BEST HOME THIGHS WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies!
You would think you can’t do much in just a 4 minute workout… But this thigh routine will prove that wrong! You’ll be surprised how much your legs will burn!
4 Minute THIGH WORKOUT!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies –
Most of us have it and we hate it. And to some degree, cellulite is just part of life… But there are 3 things you can do to minimize it:
1) Fat loss through nutrition
2) Fat burn through exercise
3) Increase muscle size
This workout will help a LOT with the last two!
How to BURN CELLULITE on the THIGHS!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!