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3 weeks to bigger triceps

What’s up “Team AthLEAN“? I’ve got a quick question for you.If you could work one muscle group in your arms to give you more “eye popping attention” and T-shirts that scream for a larger size…… What would it be?

While the biceps are certainly important, their true size isn’t seen until they are flexed. And unless you’re one of THOSE guys who feels it’s their duty to flex in between sets at the gym to impress others around him….that won’t cut it.

But what will is a pair of cut triceps!

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