She’s known for her long lean legs and they make loads of appearances in her videos… So today’s workout is all about lengthening and strengthening! Try this MILEY CYRUS Leg Workout!
There are 2 keys to getting long lean legs…
Hey Ladies! If you’re lucky, you’re heading to some tropical beach within the next few weeks for Spring Break! Even if not, we’re all still lucky that spring is here…and summer is hot on its heels! So sculpt a seXXy swimsuit body with us! Try this do-anywhere SPRING BREAK Total Body Workout!
Hey Ladies! Pop Quiz: Which exercises burn the most calories per minute? Can you guess? Well, today we’ve taken three of the best and made them even better! Learn 3 of the best CALORIE BURNERS!
Hey Ladies….
We’ve been getting a lot of requests for a special workout…Something low impact you can do on off days or when you’re feeling sore? Try our RelaXX YOGA WORKOUT!
Hey Ladies!
Ready for the newest workout in our Quickies Series? We’ve got a great 8 minute butt workout for you! If you’re looking to get a sexy, round, toned butt, these exercises will do the trick…REALLY QUICK! Try our Quick Booty Workout Now!
Like these workouts that focus on specific muscle groups? That’s how our Athlean-XX for Women program works! Each day of the week, we work a different part of the body.
