How often should you train your abs? That question gets sent in at least 5 times a day…and for good reason. Because…EVERYONE WANTS ABS (and they want the fastest way to develop them!)
Well… My answer is always a 2 part one:
How often should you train your abs? That question gets sent in at least 5 times a day…and for good reason. Because…EVERYONE WANTS ABS (and they want the fastest way to develop them!)
Well… My answer is always a 2 part one:
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Even someone with just a casual interest in fitness will get on the floor and at least TRY an ab exercise. The reason? Because they’re usually able to be done anywhere and…in the back of their heads most guys have a deep desire to have a solid six pack that demands attention.
There’s only 1 problem…and it’s a BIG ONE! MOST ab exercises simply don’t work that well.
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
I put together a BRAND NEW video for you featuring what I believe is a “MUST DO” core exercise! Watch the Video TO SEE THE NEW CORE KILLER!
This is one of those “all-in-one” ab exercises that AthLEAN-X is known for that has the ability to deliver results faster than any core exercise you currently do because it integrates so many muscles into one exercise that you CAN DO ANYWHERE!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!