Hey Ladies…
It’s SUE, and I’m back to share with you literally the FASTEST cardio workout you’ve ever tried. In fact, you can make it longer or shorter depending on how many rounds you decide to do….Or how many rounds you can make it through!! Try this quick, challenging CARDIO CRUSHER!
Call me a purist, but are you a little sick of having “shortcuts” to abs shoved down your throat? Wouldn’t you just appreciate the truth for a change? I thought so. That’s why I filmed this brand new step by step video for you…your “no hype” plan for a 6 pack!
The best part is that regardless of what body fat you’re starting at now…You’ll finish this video with a no “B.S.” game plan.
Hey Ladies…
First off, we want to thank you so much for all your comments and likes on YOUTUBE!
Who would have thought that you could work your entire core…by standing around! IT’S TRUE. As a matter of fact, it’s a technique that I sometimes work into my “rest” times between sets. Try it yourself here…
This builds perfectly off of the tip I gave you the other day about plugging up those “energy leaks” in all of your exercises. So not only will this make you stronger…But it will help you to etch in those abs and obliques even deeper provided your body fat is in check! Light your core on fire…by standing around!
How much ab work is enough to get them to show (even without flexing?) Well…Even if you’re training them 7 days a week, my answer would be THAT’S NOT ENOUGH! See why here….
I’m not even talking about the need for spot-on nutrition. That’s a given. I’m talking about something completely different! 9 out of 10 guys get this AB WORKOUT concept WRONG!
