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hanging-ab-workout-routine-yt-pl

OK… I admit it. I wasted $90 on the Mayweather vs. Pacquiao fight on Saturday!

But… I promise these 4 minutes will be much more worth your while! In this video… I’m showing you the exact ab routine I did with one of my pro athlete clients

Under the guidance of one of the best boxing trainers in the business!

Get abs like a boxer – Can you complete this?

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best-home-six-pack-abs-workout-tip-yt-pl

I literally grabbed my camera mid-ab workout… To film this video for you. It’s my best ab workout tip ever. Check it out here…

There’s 4 reasons why I feel this is so good:

1. It works instantly

2. Applies to any ab exercise

3. Works in home or gym ab workouts

4. Will likely make your ab workouts shorter

Best Ab Workout Tip Ever (Works Fast!)

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The-Impossible-Sit-Up-Ab-Exercise-yt-pl

Not much to say about this one. This is one you’re just going to have to try for yourself!

The Impossible Sit-Up Can you do even 1 rep?!?

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how-to-do-ab-planks-exercise-yt-pl

Let’s face it. If you’ve been doing planks for awhile… They’re just not that hard! And If you want to get something out of them, you’re going to have to make them harder.

Challenge accepted. No doubt about it. The six “power plank” variations I show you in this video are tough. But, I think you’re tougher! Challenge yourself to change yourself here

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fastest-ab-workout-for-six-pack-yt-pl

No I’m not kidding. I actually just did this and it kicked the crap out of me. 15 Rep Ab Workout (See it here)

The greatest irony about ab training is… If you want to get fast results you have to slow down your ab exercises! Can you do all 15 reps of this? (Most Won’t)

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