Ladies…
One thing all fitness models have in common is some sexy, flat, toned abs! AXX Trainer and fitness model Amy Jo is here to show you her favorite moves… She uses to carve out her abs and obliques!
FITNESS MODEL ABS WORKOUT!
Hey Ladies!
You’re doing crunches. You’re doing planks. Maybe you’re even doing side crunches and side planks… But are you being sure to include rotational ab exercises in your core workouts?
3 Rotational Core Moves You MUST DO!!
Hey Ladies,
I know, I know….Most ab workouts aren’t exactly fun. Usually they’re just hard! But seriously, these four rollback exercises are a blast! Try them now! Rollbacks BURN FAT & WORK THE ABS!
Love handles…they’re one of the hardest areas to tone up, especially for women! So today we’ve got a great obliques and cardio workout to help you blast fat and work the abs! Melt off that MUFFIN TOP!
To get rid of the love handles you need a three-pronged approach!
