By the time you’re done reading this email and watching this video…You can do this arm workout! Time to crush your biceps and triceps in no time at all. The World’s Fastest Arm Workout (8 MINUTES!)
Sometimes you just don’t have a lot of time to train. And that can lead to your best workouts ever! Don’t be fooled by the length…This arm workout is an utter killer!
Ask 10 guys if they’re happy with their biceps…1 might say yes. This video is exactly what those other 9 have been looking for!
The thing about “slow-to-grow” biceps is that you actually have to do opposite what you think you’d have to do…If you want to get them to respond. See what I mean in this new video.
Who knew that the key to getting bigger biceps was…Failing! 3 times to be exact. See what I mean (and how to do it) here! This biceps “workout” can literally take you less time than it takes to watch the video! Because…It’s founded on “INTENSITY”! And…Meets the requirements of overload.
This Will FRY Your BICEPS …In Just 1 Set! Like everything else we do here at ATHLEAN-X…This puts the science back in strength.
After abs…The second most requested topic I get for my training videos deal with…How to get Bigger Arms! Ask and you shall receive! How to Get Bigger Arms (IN LESS THAN 3 MINUTES!)
Knowing how much you like quick, effective, stuff…I decided to try something new with this video!
You know that feeling you get when you’ve been working your arms…When it feels like your biceps are about to pop? Imagine getting that to happen in…4 MINUTES?!? I just did.
Actually…I didn’t stop there. This will make your lats and upper back scream for mercy too! Upper Body 4 Minute Madness – Can You Do This?
