By the time you’re done reading this email and watching this video…You can do this arm workout! Time to crush your biceps and triceps in no time at all. The World’s Fastest Arm Workout (8 MINUTES!)
Sometimes you just don’t have a lot of time to train. And that can lead to your best workouts ever! Don’t be fooled by the length…This arm workout is an utter killer!
Should all workouts be 8 minutes? Absolutely not. But they definitely shouldn’t be an hour or more.
Start trading in workout length for intensity and you’ll see a serious jolt to your results!
Meantime…give this one a try.
STAY STRONG…
JEFF
P.S. All of the workouts in ATHLEAN-X are between 20 and 45 minutes. No wasted sets. No wasted reps. No wasted time. Train like an athlete and start seeing much faster results.
Click here to train intense for 20-40 minutes with A-X
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
