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Ladies…

Want to get a rounder, stronger, firmer booty? Well then, you asked for it! We’re gonna make your booty BURN! Killer BUTT ROUNDING Exercises!

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Hey Ladies!

You won’t want to miss Susan’s first video, because it contains… The SECRET To TONED BUNS and THIGHS!

I’ll give you a hint as to why these moves are so effective…Working one leg at a time is the best way to firm and tone your legs and glutes! In our ATHLEAN-XX for Women program, single leg moves take center stage!

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Hey Ladies…

Here’s a bada$$ workout that’ll blast your booty and biceps like you wouldn’t believe!  Try Melissa’s BUNS N’ GUNS Workout!!

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Ladies…

Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!!  Try This INSANE ABS AND BUTT Workout!

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Hey Ladies…I bet you’ve climbed or run stairs for cardio workouts before…But have you ever gotten a full on leg workout on the stairs? You won’t believe the thigh and butt moves that you can do on a simple set of stairs! Never Look At STAIRS The Same Way Again! Continue reading article