Hey Ladies…I bet you’ve climbed or run stairs for cardio workouts before…But have you ever gotten a full on leg workout on the stairs? You won’t believe the thigh and butt moves that you can do on a simple set of stairs! Never Look At STAIRS The Same Way Again!
In fact, we separate out legs and butt days in our fitness plan to make sure you get only the best results!
Get leaner, stronger, more shapely legs and glutes in just 90 days!
Join us on Team Athlean today!
PEACE, LOVE & LUNGES,
P.S. We love how this stair workout can be done ANYWHERE… indoors, outdoors, wherever you like!
Athlean-XX for Women is designed so that you can work out at home, at the gym or even on the road! Get started today!