She’s known for her long lean legs and they make loads of appearances in her videos… So today’s workout is all about lengthening and strengthening! Try this MILEY CYRUS Leg Workout!
There are 2 keys to getting long lean legs…
Think you’ve got to hit the gym to get a good leg workout in? Think you’ve got to spend at least 45-60 mins or it’s not doing anything? Think again! This HOME LEG WORKOUT will prove you wrong!
Hey Ladies!
Ready for the newest workout in our Quickies Series? We’ve got a great 8 minute butt workout for you! If you’re looking to get a sexy, round, toned butt, these exercises will do the trick…REALLY QUICK! Try our Quick Booty Workout Now!
Like these workouts that focus on specific muscle groups? That’s how our Athlean-XX for Women program works! Each day of the week, we work a different part of the body.
Hey Ladies!
Our Slimmer Thighs workout last week was one of our most popular yet! But we got lots of comments and emails wanting to know, “How can I work to slim my hips?” So, we created a special hip workout just for you! Check out the 5 Best HIP TRIMMING Exercises!
Ladies!
It’s me, Sue! Your coach and instructor from the Athlean-XX for Women DVDs (which are now offered 100% online too!) This week I am bringing you an awesome workout you will definitely want to try! Get a BIG, BAD BOOTIE with these 5 killer moves!
