Think you’ve got to hit the gym to get a good leg workout in? Think you’ve got to spend at least 45-60 mins or it’s not doing anything? Think again! This HOME LEG WORKOUT will prove you wrong!
In fact, the Athlean-XX for Women program is based on the idea that if you work out smart…
You don’t have to work out long!
Our workouts are just 30 mins and they’re super effective.
Get cardio and strength done at the same time with Athlean-XX!
PEACE, LOVE & LUNGES,
P.S. The added bonus? With Athlean-XX for Women nutrition doesn’t have to be complicated either. No counting calories and no measuring! 3 totally flexible ways to follow the plan.