What’s the truth about love handles?
The only way to get rid of them is to burn overall body fat.
So getting your diet on point is important… As is burning fat all over with regular intense workouts!
TRY OUR ‘LOVE HANDLES’ WORKOUT!!
We’re always honest about this…
It’s not possible to spot reduce fat BUT,
When combined with a solid nutrition plan,
these exercises,
Will help you get rid of those love handles for good!
8 MINUTE OBLIQUES WORKOUT!!
Did you know?
The first place guys put on fat (and the last place they take it off) is… In the lower back and sides. I guess you could say…
The “Rear Love Handles”
– See the “REAL” problem.
– Get the best “ONE-TWO” combination to solve it.
– See what not to do when trying to fix it.
The Lower Back Fat & Love Handle Myth (BUSTED!)
Love handles…they’re one of the hardest areas to tone up, especially for women! So today we’ve got a great obliques and cardio workout to help you blast fat and work the abs! Melt off that MUFFIN TOP!
To get rid of the love handles you need a three-pronged approach!
What’s up “Team AthLEAN”, We have all heard those wacky words that just don’t seem to make sense.
Parkway (we don’t park there!)
Speed Bump (we slow down when we go over them!)
Fat Chance and Slim Chance (why do they mean the same thing?)
LOVE HANDLES (Don’t we all HATE these things?!?)
