Ladies!
If you want to get rid of that lower belly pooch, You need some seriously strong lower abs! These advanced moves will challenge you and take your core strength To a WHOLE NEW LEVEL!
Ready for some ADVANCED LOWER ABS?
You know you need to do them. But that doesn’t make them any easier! LOWER AB EXERCISES Unless…You try these 4 tips when you do.
The reason the “bottom-up” lower ab movements work so well is…They are naturally weighted. And they create overload. But only if you do them right! See how to do your lower ab exercises right
Regardless of how hard you may work to get abs…Those LOWER two are always the most elusive. UNLESS…You train them the right way.
See my best tip for lower abs…The best part about this is that you can literally start doing this on your next set. Beginner, Intermediate or Advanced.
Look…Don’t let anybody B.S. you when it comes to getting abs. There are no “shortcuts”!
Train smart (with tips like this)
Train hard (with exercises like this)
Eat smart (but actually EAT…real foods…that taste good!)
You know what muscle group we get the MOST REQUESTS about? Probably not a surprise…the ABS! Click to see 3 ways to train for the “V” Cut.
BUT…Here is the surprising part. Almost 90% of the time, the requests are about the LOWER ABS specifically (and that “v-cut” area)
AND…The requests are by WOMEN who want to know what their husbands and boyfriends should be doing to get this area looking better!
Get 6 Pack Abs at Home here: www.athleanx.com. The popular 12 week “home abs workout” blitz comes to a burning conclusion as we target the hard to hit “lower abs” with some of the most effective ab exercises you can do at home to get your “6 pack abs”. This abs workout video focuses on a killer “lower abs workout” that you can do in the comfort of your own home gym to get “6 pack abs” and a ripped stomach using little to no sophisticated gym equipment. If you have been following the Washboard Wednesday series all along you now are well on your way to six pack abs and a ripped washboard stomach. This popular “home workout” video series set out to give you the 6 pack abs you’ve always wanted without any expensive equipment.
