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ab-roller-workout-yt play button

Don’t be ashamed. I have one too! In fact, I love mine. I’m talking about the AB WHEEL!!

Guess what? Not only is this piece of equipment well worth the $10 it costs, but when you put the ATHLEAN-X touch to it, it can work FAR MORE THAN YOUR ABS!

Check out my NEW VIDEO just posted… THE TOTAL BODY “AB” WHEEL WORKOUT!

Don’t have an ab wheel? Doesn’t matter. This video is sure to give you a LOT of new ideas. NEW uses for OLD equipment (or no equipment!)

In fact…The point of this video isn’t even REALLY about the ab wheel. It’s about the “EQUIPMENT” Excuse. You know…the one about not being able to get in a good workout or do ATHLEAN-X because you don’t have a lot of equipment? See how I change all of that at the end of this video!!

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Halloween workout

Yep…it’s that time of the year! With the end of October comes yet another Halloween…and another SAW Movie (I thought Jigsaw died like 3 movies ago!) So, in the spirit of the day I figured I’d come up with a workout for you that is “Scary Effective”!

Why Scary? Because like all AthLEAN-X Workouts and especially the 90 day Training System, it’s scary to think what your results could be if you had been training in this style for the last few months or even years!

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