Hey Ladies –
Toned arms and a sexy sculpted back make for a great athletic physique!
An upper body that looks amazing in tanks and anything sleeveless!
Try this workout to start sculpting yours!
ARMS & BACK WORKOUT!!
Hey Ladies –
Can you do a pushup?
Even if you can only do one on your knees, try these 5 pushup variations, For a fun upper body challenge!
KILLER UPPER BODY WORKOUT!
Hey Ladies –
For many of us women it can be tough to build up our upper body strength, As much as we’d like to bust out 10 or 20 push ups or pull ups in a row!
We have to start somewhere, so here’s the perfect workout to help you…
BUILD YOUR UPPER BODY STRENGTH!!
