Time to bust out those school yard rope skippin’ skills! Jess has got 14 killer jump rope moves, some we’re sure you’ve never seen before! Try Our Do-Anywhere, Jump Rope Workout! Do this workout anytime, anywhere!
And that’s the best part about ATHLEAN-XX for Women, too! It’s totally flexible:
– Work out at home
– Work out at the gym
– Work out on your trip
– Short 30 minute workouts
It’s a program that fits into your life no matter what. And that means ZERO EXCUSES!
Come train with us!
PEACE, LOVE & LUNGES,
P.S. The ATHLEAN-XX nutrition plan is flexible too! Three ways to follow it! Adapts to any special dietary needs!