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Hey Ladies!

Time to bust out those school yard rope skippin’ skills! Jess has got 14 killer jump rope moves, some we’re sure you’ve never seen before! Try Our Do-Anywhere, Jump Rope Workout! Do this workout anytime, anywhere!

XX_jumpRope1And that’s the best part about ATHLEAN-XX for Women, too! It’s totally flexible:

– Work out at home

– Work out at the gym

– Work out on your trip

– Short 30 minute workouts

It’s a program that fits into your life no matter what. And that means ZERO EXCUSES!

Come train with us!



P.S. The ATHLEAN-XX nutrition plan is flexible too! Three ways to follow it! Adapts to any special dietary needs!

Get on board with ATHLEAN-XX today!

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