Hey Ladies!

Every now and then it’s important to switch things up a bit! Switching workouts keeps your body guessing and helps your metabolism run high! So today we’ve got something a little different for you!  Try our 20 MINUTE SPIN Class!!

At ATHLEAN-XX for Women we recommend 1-2 days of cardio per week combined with 4-5 days of strength training. Our plan includes all the workouts you need to get strong and lean! Let us show you how it’s done!

PEACE, LOVE & LUNGES,

SUE

P.S. You also need the very best nutrition plan to get strong and lean! ATHLEAN-XX has got you covered!

Regardless of any dietary restrictions you may have, this plan can adapt to fit your lifestyle!

Get yours now!