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Hey Ladies!

Every now and then it’s important to switch things up a bit! Switching workouts keeps your body guessing and helps your metabolism run high! So today we’ve got something a little different for you!  Try our 20 MINUTE SPIN Class!!

XX_inDoorCycleAt ATHLEAN-XX for Women we recommend 1-2 days of cardio per week combined with 4-5 days of strength training. Our plan includes all the workouts you need to get strong and lean! Let us show you how it’s done!



P.S. You also need the very best nutrition plan to get strong and lean! ATHLEAN-XX has got you covered!

Regardless of any dietary restrictions you may have, this plan can adapt to fit your lifestyle!

Get yours now!

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