The backs of our arms are one of the toughest areas for us women to tone up. To get your triceps to pop, you may need to do some tri-specific exercises AND…Lift a little heavier! FIRM UP THE TRICEPS – 4 Great Moves!
And with the ATHLEAN-XX for Women 90 day program you should notice fast changes everywhere!
Even within the first month!
Join us now to be on your way to your best body!!
PEACE, LOVE & LUNGES
P.S. Getting stronger isn’t just about changing the way you look. It’s about gaining confidence, and loving the way you feel!