We all know the plank is one of the best total body exercises there is! But with these killer new plank variations you can get a complete total body workout…And have fun doing it!! Total Body PLANK WORKOUT!
Trying new ways of doing classic exercises is a great way to keep your workouts interesting! One of the best reasons to try ATHLEAN-XX is that the exercises are creative and fun!
But the results they’ll get you in are an even better reason to get started now!
PEACE, LOVE & LUNGES,
P.S. The results women are getting on ATHLEAN-XX are positively astounding!