Can you combine abs and cardio into one workout? Yes you can! These moves tone the abs and burn fat…At the same time! Sculpt your midsection with this muffintop melting workout!! Total MUFFINTOP MASSACRE
When you work out with high intensity and minimize rest you’ve got the perfect workout!
One that tones and burns fat simultaneously!!
And that’s what ATHLEAN-XX is all about!
Get the best workouts here!
PEACE, LOVE & LUNGES,
SUE
P.S. Working out with intensity also means your workouts can be much, much shorter! With ATHLEAN-XX work out just 2-3 hrs per week!
Watch the YouTube version of this article