Are your legs ready for a challenge? This workout contains some tough thigh exercises…But once you get the hang of them, they’re also really fun! Master them with this workout! 3 Advanced LEG EXERCISES!!
Did you know that anyone from beginner to advanced can do our ATHLEAN-XX for women program?
In fact, it’s a program that grows with you as you build strength!
Start out with our beginner modifications and increase weight and decrease rest time as you get stronger!
PEACE, LOVE & LUNGES
P.S. ATHLEAN-XX includes two full 30 min workouts for every muscle group….that’s 12 workouts in total! Plenty to keep you busy and keep your body guessing!