Are You Overtraining? (HOW OFTEN TO WORK OUT!)

Hey Ladies,

Did you know… Most women who exercise to lose weight are probably overtraining? How often should you workout? How much is too much?

SEE OUR ANSWER HERE!

At ATHLEAN-XX we believe that short intense workouts are the best way to fat loss… WITHOUT overtraining! Our workouts are just 30 mins long, but they’re designed to help you meet your goals! Start NOW with all online access!

PEACE, LOVE & LUNGES,
SUE

P.S. Fat loss does NOT have to mean punishing yourself. No more beating yourself down by overtraining. No need to avoid your favorite foods! Not with AXX! Get on board!