Are your abs ready for a challenge? Well, this workout delivers!
It includes some tough moves and weighted abs exercises; and it will send your heart rate soaring too!
ATHLEAN-XX is the right exercise and nutrition plan to help you reveal it!
PEACE, LOVE & LUNGES,
P.S. Ever heard the phrase “abs are made in the kitchen”? You’ve got to build definition in the gym, but it’s healthy nutrition that will burn the fat and allow the abs to show.