Amy Jo calls this HIIT-style workout ‘beginner’ but trust us…No matter your level, it’ll have you winded within 2 minutes! Try This “BEGINNER” Workout?!?
When it comes to burning fat, INTENSITY is key!! And in the intensity department, ATHLEAN-XX has definitely got you covered.
Our leg and butt workouts will have your heart pumping the entire time…
And you’ll be surprised how sweaty you get doing arms and abs too!
Get intense with ATHLEAN-XX!
PEACE, LOVE & LUNGES,
P.S. Are you a BEGINNER wondering if ATHLEAN-XX is for you?
AXX is perfect for beginners…all of our exercises have beginner modifications or can be done with bodyweight only!