Hey Ladies!
Have you ever tried working out with a kettlebell? It’s pretty amazing how versatile and fun this tool can be…Here’s a couple of creative exercises that will give you an intro to kettlebells! 4 Beginner KETTLEBELL MOVES!!
Experimenting with equipment can make your workouts much more interesting and effective!
Our ATHLEAN-XX program requires just a few pieces of equipment,
But we’ll show you all the most fun ways to use them!
Start enjoying your workouts with ATHLEAN-XX!
PEACE, LOVE & LUNGES,
SUE
P.S. Got a physioball and an exercise band at home? Dust them off and put them to work with some fun new exercises you’ve never tried!
Watch the YouTube version of this article