Hey Ladies!

If you’re a new mom, a beginner, or just haven’t worked out in a while…

THIS is the workout for you!

Every couple weeks we’ll be releasing a new workout in this series…

And each one builds on the next as you get stronger!

BUT, even if you’re not a new mom or a beginner, I bet you know someone who is!?

So, please share this with her!

PEACE, LOVE & LUNGES,

SUE

P.S. The ATHLEAN-XX for Women 90-day program is ideal for beginners too! Every exercise has beginning modifications or can be modified to use less (or no) weight, fewer sets or fewer reps!

AXX is challenging for every fitness level! Get started now!