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Hey Ladies…

You may not work out your lower back very often, but you might want to start! It gives you better glutes and a slimmer waistline. And helps you form a strong core for any type of activity!

3 Best LOW BACK Exercises!

XX_31_lowBackIf you want to look and feel strong, athletic and sexy, You need a complete training and nutrition plan that leaves no stone unturned. On ATHLEAN-XX you’ll work every muscle, burn fat and learn the best way to eat to reach your goals! Let AXX be your coach!


P.S. You can’t spot reduce…but you CAN burn fat and build muscle at the same time with our AXX style of circuit training! With just 30 min workouts per day! Check us out!

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