Do you have a medicine ball laying around your house or at the gym? You can get a fast, effective total body workout with it! Just What The Doctor Ordered!!
While it’s fun to learn new exercises for different pieces of workout equipment, You only need a select few pieces for ATHLEAN-XX. And that means you can work out at HOME or at the GYM!
Or even on the road!
PEACE, LOVE & LUNGES,
P.S. Did you know that ATHLEAN-XX is available either as a DVD set OR as an all-online program?
The online version lets you take AXX with you anywhere you go on your cel phone or any other device with online access!