You know how important the obliques are when it comes to shaping your abs!
The advanced exercises in this workout will help you Frame, flatten and define!
TOUGH OBLIQUES WORKOUT!!
PEACE, LOVE & LUNGES,
P.S. Getting sexy abs is also dependent on eating the right foods, at the right intervals! (But that doesn’t mean you have to starve or give up your favorites). Get lean the ATHLEAN-XX way!