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SLide Floor-em

Ladies, it’s C-C-COLD outside!! Winter has set in….and you’ve got CABIN FEVER! Well…we’ve got the cure! Grab a set of kitchen towels and try these indoor moves!

SLide FloorThis workout will have you slidin’ across the floor like you’re on ice!

But instead of falling on your bum, you’ll be shaping it!

Love these creative exercises? There’s more where that came from in the Athlean-XX for Women program!



P.S. Athlean-XX is now available in online format at a new lower price! Get a 35% discount when you choose a single payment for the online version of Athlean-XX for Women!

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