Hey Ladies –
We’ve got an awesome abs workout for you today! (And check out the bonus workout at the end of this email too!) These are our top 8 abs exercises and we guarantee there are a few you’ve never tried! 8 BEST ABS Exercises for Women!
Depending on who you listen to…The “Toes to Bar” exercise is either a great way to work your abs OR a terrible way to waste your time! Well, it’s how you do it that makes all the difference.
See what I mean here. A popular “challenge” is going on in certain gyms across the world…Revolving around this one exercise. BUT…You’re going to want to watch this before you try it. The World’s Dumbest “Challenge”?
Hey Ladies,
I know, I know….Most ab workouts aren’t exactly fun. Usually they’re just hard! But seriously, these four rollback exercises are a blast! Try them now! Rollbacks BURN FAT & WORK THE ABS!
Want a complete abs makeover in just 4 weeks? Then you’re going to have to work for it! And Melissa’s got the exercises you need, right here! 4 Week ABS BOOTCAMP!!
Try these exercises for 4 weeks to see serious results! Continue reading article
Did you ever think…You wasted money on that ab wheel you bought from a TV infomercial? OR…Stayed away from the one you see in the corner of the gym?
