Some want abs so they can show them off. Some want them so they can be more powerful. Others…Need them to survive! New Bad A** Ab Workout Just Released! If I had to listen to one guy about how they train their abs…
I’d listen to the guy with the most to lose by not having them! OR At least not having them be stronger than steel! Get Abs Like an MMA FIGHTER
With Memorial Day here in the States…The unofficial “Panic Time” to getting abs for Summer has begun! Starting tomorrow, guys will be rushing to the gym to train them…BUT How often should they be doing them? See my answer here.
As I’ve said a lot, there is DEFINITELY a right way and a wrong way to work your abs. But there is also…A wrong amount! See how often you should workout your abs (for fastest results!)
Does this look familiar?
Crunches
Reverse Crunches
Planks
Side Planks
Sit Ups
If so…Your home ab workout is in need of a serious makeover! Time to start training your core like an athlete…
I’ve got a question for you…Do you believe in magic? See the ONLY thing magic has to do with you getting abs! Now…I’m NOT talking about that corny “1 simple trick to a flat stomach” crap you see everywhere.
I mean the kind that you pay to see in Vegas or at a friend’s birthday party! Real Magicians.
Well…If you’ve ever fallen for one of their tricks…It may have a lot to do with why your abs aren’t as sharp as you’d like them to be (especially heading into Summer!) Trust me…the two are related!! See the Ab Workout “Magic” Trick I use!!
Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance! Get Perfect BIKINI ABS With These Moves!
