Athlete or not…It’s amazing how much you can say about your strength levels…WITHOUT SAYING A WORD. Just by the size of your arms! Start building yours MUCH FASTER with these two training tips!
Ultimately, your ability to fill the sleeves of that jersey or shirt that you’re wearing will come down to how bad you want them to! BUT…If I told you there were a couple of areas in each muscle that you should be focusing on to do this faster…would you listen?!?
With the Superbowl over, and with my niners a little less prepared to win than I thought they were…I thought back to a drill I use to teach throwing athletes to prepare them to throw harder and to see just how important the core and abs are to throwing.
Well…when tweaked slightly, the move quickly becomes what could be…THE ULTIMATE ARM WORKOUT FINISHER!
Build Bigger Biceps Here: www.athleanx.com. Visit the brand new amped up and supercharged Athlean-X website now! From celebrity fitness trainer Jeff Cavaliere to your home…all the greatest workouts to get you ripped in record time. This biceps workout is the best way for you to get “bigger biceps”, by using the right biceps exercises and more importantly, doing them the right way. The “AthLEAN-X Biceps Blast” workout consists of four exercises.
