EstimatedEst. Read Time: 1 minute
Ladies…
Today Melissa’s got a real killer for you! You won’t believe what she’s going to put your legs through…With no equipment at all! End Up In A Pile On The Floor By The Time You Finish!
EstimatedEst. Read Time: 1 minute
Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout!
Bet there were a couple of those ab exercises that you’ve never seen before?
EstimatedEst. Read Time: 1 minute
Hey Ladies…
Kiss cankles goodbye and say hello to lean and toned sexy legs! Pay attention to this forgotten muscle group and you’ll look…Even sexier in your stilettos! 4 Best CALVES EXERCISES for Gorgeous Gams!
If you do have thick calves you already know that it’s not possible to spot reduce…
But you can give your legs a longer and more balanced look by working both thigh and calf muscles!
EstimatedEst. Read Time: 1 minute
Hey there Ladies!
It’s time for the fourth and final workout in our very popular Bikini Series…We combined 4 of our favorite upper body moves into a single workout for you! Tighten and Tone Up Arms, Chest and Shoulders!
EstimatedEst. Read Time: 1 minute
Hey Ladies…We get this question all the time. “How can I get rid of cellulite on my thighs, butt, etc.” Well, we’re about to tell you the TRUTH about what you need to do. We promise, no B.S.!! How to Get Rid of Cellulite Plus Best Exercises!!