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Ready to feel your heart rate soar?

Burpees are tough in and of themselves… But these 3 variations add a whole new dimension!

BURPEE WORKOUT CHALLENGE!! 

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What’s the ideal kind of fat loss workout?

The kind that builds strength at the same time as it burns fat!

This workout is perfect for building muscle and will boost your heart rate, Through the roof!

WOMENS FAT LOSS ROUTINE! 

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You read that right.

This workout gets tougher as it progresses which makes it a great challenge,

And an amazing fat burn that will leave you smiling in a puddle of sweat!

INSANE FAT BURN RIGHT HERE!!

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Hey Ladies!

Let’s face it. Burpees are not usually our favorite exercises…

But throwing a few new variations in the mix can make burpees more fun!

Not to mention… Burn some SERIOUS FAT!

4 ADVANCED BURPEE VARIATIONS!

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Ladies!

Are you ready to burn some SERIOUS fat?? Then grab two water bottles and head outside! This workout is a LOT harder than it looks! How many rounds though can you do??  Get on TRACK to FAT LOSS!

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