Ready to feel your heart rate soar?
Burpees are tough in and of themselves… But these 3 variations add a whole new dimension!
BURPEE WORKOUT CHALLENGE!!
Just like this routine, ATHLEAN-XX combines strength and cardio in every workout! Use your time more efficiently, And get results MUCH faster with ATHLEAN-XX!
PEACE, LOVE & LUNGES
P.S. The right nutrition plan helps accelerate your results too! Our 90 day Meal Plan will show you how, what and when to eat to help you reach your goals faster!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.