We’ve ALL experienced it. We’ve been eating clean, working out and losing pounds bit by bit. And then all of a sudden… Results come to a swift halt! What’s a girl got to do to break a weight loss plateau?
Time To SWITCH THINGS UP With Some New Moves! That’s right…breaking through a plateau requires change.
Ladies!
Still hanging on to a little bit of stubborn winter weight? Then it’s time to take your fat loss to the next level…It’s time to HIIT it hard! Spring FAT LOSS CARDIO Quickie!
With the holiday season upon us it seems that every popular fitness magazine has a headline that reads something like… “Burn 1,500 Calories in 30 Minutes” or “The 1,000 Calorie Post Holiday Workout”
Ummm….Only one problem guys. Neither of these really apply to YOU. Huh? See what I mean in my brand new video here…
QUICK…What exercise provides you with one of the fastest ways to burn fat and calories. AND…Can also blow up your forearms while helping develop shoulder rotator cuff stability?? WATCH THIS VIDEO to not only see it but get a complete workout using it!
In fact…I think this one is so important that I have ALL of my pro athlete clients do it. Including a major league ALL-STAR infielder (who’s on his way to his 7th All-Star season right now and does the workout IN THIS VIDEO!)
Introducing the newest ATHLEAN BURST CHALLENGE. What will you score on this heart pounding 4 exercise workout? Try it now!
Wanna know the best part about challenges and why they are so important to ATHLEAN-X? Because they help me to guarantee your best effort!
Think about it. Anyone can hand you a workout program or a DVD to follow. But if they’re not standardizing your effort it won’t work.
