We’ve ALL experienced it. We’ve been eating clean, working out and losing pounds bit by bit. And then all of a sudden… Results come to a swift halt! What’s a girl got to do to break a weight loss plateau?
Time To SWITCH THINGS UP With Some New Moves! That’s right…breaking through a plateau requires change.
Do this by:
1) Changing up your nutrition plan
2) Switching up your workouts
3) Upping intensity
ATHLEAN-XX for Women will help you do all three!
Start busting plateaus today!
PEACE, LOVE & LUNGES,
SUE
P.S. Did you know strength training is really important to break weight loss plateaus? Muscle burns calories all day long, even while you sleep!
Build muscle and lose fat with ATHLEAN-XX!
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