We’ve ALL experienced it. We’ve been eating clean, working out and losing pounds bit by bit. And then all of a sudden… Results come to a swift halt! What’s a girl got to do to break a weight loss plateau?
Time To SWITCH THINGS UP With Some New Moves! That’s right…breaking through a plateau requires change.
1) Changing up your nutrition plan
2) Switching up your workouts
3) Upping intensity
ATHLEAN-XX for Women will help you do all three!
Start busting plateaus today!
PEACE, LOVE & LUNGES,
P.S. Did you know strength training is really important to break weight loss plateaus? Muscle burns calories all day long, even while you sleep!
Build muscle and lose fat with ATHLEAN-XX!