Hey Ladies –
The best workouts are ones you can DO ANYWHERE!
No equipment and no gym required mean…
NO EXCUSES!!
Here’s an explosive routine that will blast serious body fat! Try it now!
NO EQUIPMENT PLYO ROUTINE!!
I just landed a few hours ago here in Houston Texas. Preparing WWE Icon Sting for his first ever WWE Championship match vs. Seth Rollins!
AND… As is often the case… I find my workout options limited. Until I break out… My Favorite Workout from ATHLEAN XERO!
If you aren’t familiar with XERO… It’s my 100% zero equipment needed workout program. No bands. No bars. No bench. No bull. Absolutely no gym needed!
Makes it perfect for either when I’m on the road, don’t have a lot of time, or simply like to train at home. This is one of those occasions.
Try this insane fat burning workout (Just 21 Minutes!)
I hate when I hear someone use this excuse. “I work out at home so I can’t get the same results that someone who trains at a gym gets” THAT’S B.S.!!!
And to convince you of that… I released this brand new Home Workout Survival Guide I always say… If people spent more time looking for solutions than excuses, they’d get a helluva lot done! Let me show you what I mean.
19 NEW Home Workout Exercises (AT HOME!)
Either out of necessity or preference… Lots of people like to workout at home! I personally love to. However, if you’re one of them… You better make sure you’re doing these 5 things!
Even if you just work out at home occasionally… You are going to want to be sure you get each one of these things right every time! 5 Best Home Workout Tips (Get These Right!)
No matter who you’re rooting for in Superbowl XLIX…You’re body will feel the repercussions! The first ever…Superbowl Bodyweight Workout is here. The workout you do will change depending on the score in every quarter!
